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Damn fine post... that is a lot to chew over, but thank you for your perspective.
Your ( or Kyle Defoor's) point about identifying what you need and are bad at really got me. There is a lot I have not been training purely out fear. I have been hiding behind what I am decent at pretending it is good enough. You got me man, thank you. Time to reassess.
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https://www.activeresponsetraining.n...ou-good-enough
Reading this article this week reminded me of this thread.
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https://youtu.be/pQD-dXfHrvk
Beautifully fucking illustrated.
