Workout

[blacklabel]

My wife just got an Alta that I'm setting up for her now. I personally don't see the point but for someone needing external motivation, I can see it's beneifts.

[hurley842002]

My wife just got an Alta that I'm setting up for her now. I personally don't see the point but for someone needing external motivation, I can see it's beneifts.

To each there own I suppose, I for one think it's pretty sweet being able to see how many calories I burn during a workout, run, or bike. Also being able to train in certain zones, fat burn, cardio etc. I don't get too hung up on steps or anything like that, more concerned with HR and calories.