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Thread: Workout

  1. #261
    Joey Trebbiani wannabe RonMexico's Avatar
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    Went snowshoeing for the first time today. My gf and I had a rough start at 9k ft but hopefully in a month or so we will tackle our first 14er on them.

  2. #262
    No Duck soup for you! 02ducky's Avatar
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    [QUOTE=RonMexico;1551489]Went snowshoeing for the first time today. My gf and I had a rough start at 9k ft but hopefully in a month or so we will tackle our first 14er on them.

    Sounds like a good time, any worries about avalanche dangers were you went?
    But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever.

    -John Adams, 1775

    Cstone 01/01/2015
    "I believe that we are all one mistake away from tragedy...and the mistake made may not be ours."

  3. #263
    Joey Trebbiani wannabe RonMexico's Avatar
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    [QUOTE=02ducky;1551793]
    Quote Originally Posted by RonMexico View Post
    Went snowshoeing for the first time today. My gf and I had a rough start at 9k ft but hopefully in a month or so we will tackle our first 14er on them.

    Sounds like a good time, any worries about avalanche dangers were you went?
    There is no real avalanche danger climbing Grays and Torrys until you get close to the summit. We missed our avi class a week ago, so we will not summit until we take a class or two. I have have avi gear minus a beacon, it cost too much but I might have to purchase one before the trip.

  4. #264
    Joey Trebbiani wannabe RonMexico's Avatar
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    1hr run this morning but windy, colds conditions made the run miserable.

  5. #265
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    [QUOTE=RonMexico;1552071]
    Quote Originally Posted by 02ducky View Post

    I have have avi gear minus a beacon, it cost too much but I might have to purchase one before the trip.
    There are ski/mountaineering shops out there that rent them, better than dishing out $300 for something you might only use once or twice.

    sent from a soup can and some string..

  6. #266
    QUITTER Irving's Avatar
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    In your opinion, what is the minimum time a workout can/should be, before you consider it to be beneficial, or worth the time? If you have an opinion, then I'm asking you.
    "There are no finger prints under water."

  7. #267
    DSB, Monky, & Spyder's Main Squeeze patrick0685's Avatar
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    Quote Originally Posted by Irving View Post
    In your opinion, what is the minimum time a workout can/should be, before you consider it to be beneficial, or worth the time? If you have an opinion, then I'm asking you.
    30 min of cardio is what i have heard, but then something is always better than nothing
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  8. #268
    No Duck soup for you! 02ducky's Avatar
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    I do cardio 3-4 times a week, the rest of the time is spent lifting weights and those times vary between 1.5-2 hours max. A lot of it depends on what body part I am lifting and how heavy I am lifting.
    But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever.

    -John Adams, 1775

    Cstone 01/01/2015
    "I believe that we are all one mistake away from tragedy...and the mistake made may not be ours."

  9. #269
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    Quote Originally Posted by 02ducky View Post
    I do cardio 3-4 times a week, the rest of the time is spent lifting weights and those times vary between 1.5-2 hours max. A lot of it depends on what body part I am lifting and how heavy I am lifting.
    Beast.

  10. #270
    No Duck soup for you! 02ducky's Avatar
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    Quote Originally Posted by DEAGLER View Post
    Beast.
    Ha- NO, overweight a little/ a lot and trying to not get put on meds for my cholesterol levels.
    But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever.

    -John Adams, 1775

    Cstone 01/01/2015
    "I believe that we are all one mistake away from tragedy...and the mistake made may not be ours."

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