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  1. 11-04-2013, 12:01 #11
    hurley842002
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    Quote Originally Posted by DEAGLER View Post
    Shoulder press with dumb bells I stop at 90 degrees.
    Likewise

    Certain exercises, excessive range of motion is unnecessary and even harmful.
    Last edited by hurley842002; 11-04-2013 at 12:16.
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