Workout

[blacklabel]

Yeah, I was good to go by the second work out, sore as hell, but able to finish, just completed my 190 5x5 today, will be to 205 by next week, then 225 before I know it. Deadlift climbs even quicker, going in 10lb increments.

I'll increase by 10s until things really start to slow down. Hopefully not until I'm squatting 275 or so. Are you rotating rows?