Quote Originally Posted by trlcavscout View Post
The military one isn't the best but like you said its repeatable, I was always over weight but under tape in the army. It is a good way to gauge your self and for cutting weight when you are trying to build muscle so you can make sure your not loseing muscle also.

Did arms this morning and I feel like a beast, like stretching those sleeves haha. May go join a gym today so I can progress more. Lots of stuff I want to do I can't do at home.

thanks for the info gents, reading these posts keeps me motivated to stay in the gym. Best part of all of this is I have been working out with my nephew to keeps challenging me and pushing me to go big or go home. He's a little disappointed that I am changing the workout, but I need it and I am sure he will too.