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				Joey Trebbiani wannabe
			
			
			
			
			
			
				
			
			 
			
				
				
				
				
				
					    
				
			
		 
		
			
				
				
				
					
 
				
				
						
						
				
					
						
							I also do not endorse rucking.  Typically I only do one, maybe two a month and the farthest I typically go is 12 miles.  
If you can ruck past 10 I feel like you could ruck past 50 miles if you had to. Like others have said save your knees and your back bc  rucking is horrible for you r body.
thats why I am trying to row 25k/week and hopefully get over 50k/week in the next few months.
						
					 
					
				 
			 
			
			
		 
	 
		
	
 
		
		
		
	
 
	
	
	
	
	
	
	
	
	
	
	
	
		
		
			
				
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