Went back to Crossfit after a year off due to a back injury... I missed it so.

I feel so weak though. The instructors were pretty relentless in hammering me about slowly building back up to where I was.

I did get a lot of sweaty hugs from the hot girls though.. I didn't mind.

Probably should have picked an easier day to go.. dual AMRAP for the WOD. Decently sore today.