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  1. 11-04-2013, 10:09 #11
    JohnTRourke
    JohnTRourke is offline
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    Would someone please explain to me what the hell is with all this partial rep $hit????????
    i'm not even talking about the 1/4 squat thing which has been around forever (and not with big strong people doing board presses or partial reps on purpose)

    I'm talking about regular (weak) people doing bench and shoulder presses where people go down to a 90 degree bend in the elbow and then stop
    WTF??????
    bench press TOUCH THE FREAKING CHEST, TOUCH THE FREAKING SHOULDERS
    full range of motion

    seriously, where did this stupid idea come from? (it's never on big strong people either, I wonder why)
    Last edited by JohnTRourke; 11-04-2013 at 10:10.
    Brian H
    Longmont CO

    "I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for everything I do."
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