Workout

[Sparky]

Do you have any physical limitations with what exercises you're doing? What is driving you to 'need' a gym membership?

sign up for a Workout Of The Day (WOD) email, and get after it!!! I'm a member of the Spartan Race Series WOD. That will get you into good shape in a hurry!

Remember, get skiny in the kitchen, get strong in the gym*




*gym is wherever you work out.

I am grossly over weight. That is my motivation.