Quote Originally Posted by Sparky View Post
Thanks for the links. There are some pretty good recipes there. Don't think I can afford a crossfit gym and honestly I am not sure my knees could handle it. What I am doing is using the MyFitnessPal app to monitor my food. Going to do some walking and as soon as the planet fitness opens I am going to start doing cardio and weights.
If you can't afford a gym, there are plenty of walking trails that are free....sometimes they have cool nicknames, like 'sidewalk'