Keto is difficult. I don't generally crave anything, until I don't/can't have it.
I've tried it before after reading this thread. I'm trying to go at least a week to start. Do you guys who follow that diet generally do a low amount of carbs each day, or do carbs on just the weekend or what?
I've probably been having around 100 grams of carbs each day. I don't think that is low enough really, but it is lower than usual. We'll see what happens.