Workout

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I'd rather step on my dick than run a 10k.

I finally got my squat form right, hip drive and all that, so it should start progressing nicely. My other lifts are moving well. I've lost about 6 lbs in the last two weeks but I see that leveling off. We'll see how far I can push the linear progression before I have to move to something slightly more advanced and throw in some high intensity, low volume cardio to help with the weight loss.