Been running a 5/3/1 and PHUL hybrid for a few months now. Monthly PRs, and the only thing that's really stalled is my OHP. If any of you are looking to get some volume in your heavy program, I'd be happy to lay down the details.
Been running a 5/3/1 and PHUL hybrid for a few months now. Monthly PRs, and the only thing that's really stalled is my OHP. If any of you are looking to get some volume in your heavy program, I'd be happy to lay down the details.