Quote Originally Posted by hatidua View Post
There is a lot of talk about food on this forum but one thing I've noticed is that it's all largely anecdotal. A very easy way to analyze this for those that strenuously exercise every day is to see how yesterday's diet is propelling them today. If you are stacking food, try what you are stacking for a day or two and then see how your energy level is on a really tough 90 minute workout (be it running, gym, 14'er, whatever).

Conventional-wisdom/common beliefs don't always pan out....
I think that I touched on that when I started this forum. http://www.ar-15.co/threads/19906-Th...ut-food-thread

Now if one wants to store food that is only fit for nothing but hard work in the modern age then good luck or did I miss your point.