I get a lot more Ham traffic than CB. There are a few weekly Ham meet up I can pickup from time to time. I have not played with DMR yet...programming repeaters is a bit more work than finding a site that supports CHirP.
The last traffic I had on CB at home was some guy running a liner amp and bleeding over 3 channels. CB traffic did pick up a bit when I was closer to Denver, but it was pretty light traffic.
https://www.repeaterbook.com/repeate...%&call=%&use=%
https://www.repeaterbook.com/repeate...x.php?mode=DMR
https://www.rmham.org/dmr-site-information/