If you want a quick hearty beef breakfast, lunch or dinner, I love this one. It's a staple for when I am trying to add a few lbs.

Loco Moco

Ingredients:
1 1/2 lb Lean ground beef (you can use patties if you prefer)
2 cups white rice
3 Packets Herb Brown Gravy Mix
1/4 cup chopped onions
3 cups Water
6 Eggs

Directions1. Cook the beef and prior to loading them in your Crock-pot.
2. Add cooked beef and onions to Crock-pot; add rice, gravy mix, and water to the pot.
3. Press the rice down firmly to stop the eggs from running through; crack the eggs on topof the rice one at a time.
4. Slow cook all night or set it on high for half the night. Set a timer so the pot turns offwhen it is done.