Good criminy, I can't do half that shit. Right now I can't even run at all because my knee is fucked up for some reason. I didn't injure it or anything, it just starts to hurt like hell after I run about a third of a mile. Gonna see the chiropractor on Monday.

Man, after looking through that site.....if you're not in shape after a couple months of that, you never will be. Pretty impressive stuff.

Brian