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Yeah. I need to work on that too... During the work week I drink 4-5 20oz bottles of water a day... But on my off days I don't drink much water at all.Originally Posted by bogie
No its from anxiety or some more ptsd coming back up
JM, there is a Snap Fitness center on Bridge Street, right across from the water tower. $30 a month for 24/7 access..lots of equipment, and trainers available...nutrition advice and all that.
My wife and I go there, well I did until I fully jacked up my shoulder, but I will be going back there once I'm physically able to.
JM.
You can do this, Man.
I can say that the folks here will help support you in your efforts........you're not alone, you have friends that can help motivate you.
I'm proud of you mentioning that here, and I will help you in any way I can.
Thank you, sir.
The other day, my grandparents bought a big ol bag of M&Ms... I love M&Ms.... They were peanut M&Ms too... I went to open the bag, but told myself, "The fuck are you doing?! You can't have this shit anymore!"
It sucked.
Re: The post whore thread.
You need to drink your weight in ounces to maintain your current weight. If you want to lose you have to drink more. I dropped 45# last fall, and did I get f'n sick of water. But you can do it!
Damn this touchscreen.
David - CS, CO feedback
It's a measure of the civility in this country that no ones seems to fear constantly pissing off the people who own lots of guns.
Hang in there Stoner.
We have a weight room at work... And I don't live in Brighton.
Last edited by JM Ver. 2.0; 08-07-2013 at 21:52.
It sucked.
It was a strong decision on your part........good job, man.
Cool, and sorry, my bad.
I think it was on early and we missed it.
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