I get ONE burpee in, and my arm would tear apart, and I'd be screaming bloody murder and crying like a little girl.
just did a little circuit
15 reps on lat pulldown, 15 dumbell presses, 20 sit ups, 15 seated machine rows, 15 bench hammer presses, and 10 push presses
yes i have a small home gym
i just looked at the truck - i like that too
Speaking of being a retarded 16 yo....... I stole that van, with a buddy, and we "went to Kansas" running away.
That was a brilliant fucking move..........lol
God damn kids.
I've got pics of the whole transformation from a 460 to a 7.3. There was a lot that went into that, but it's clean and safe. Bitch is, the motor we put in there, ended up being hurt. Broken compression ring or something. I have another motor to put in into it, just a matter of getting around to it and spending some cash.
Yep, the ford tall boy is on the short list for sure
Especially if I can find a supercab
And a gun rack