The post whore thread.

[hghclsswhitetrsh]

I can sell you 40 ammo if you'd rather.

[JM Ver. 2.0]

I can sell you 40 ammo if you'd rather.

Text me.

[roberth]

Ill doo 100 burpees if you do.

i tweaked my shoulder monday so i'm kinda starting over with burpess. I did 2 sets of 5 this morning and my shoulder didn't bug me too much.

02ducky has that work out thread in the training seciton - maybe we could open a burpee thread and track progress.

[JM Ver. 2.0]

i tweaked my shoulder monday so i'm kinda starting over with burpess. I did 2 sets of 5 this morning and my shoulder didn't bug me too much.

02ducky has that work out thread in the training seciton - maybe we could open a burpee thread and track progress.

Maybe we should open a "Big MothaFuckin Arms" thread and track progress....

[roberth]

Maybe we should open a "Big MothaFuckin Arms" thread and track progress....

you guys will win that.

i'm well past the vanity phase of weight training.

[hghclsswhitetrsh]

you guys will win that.

i'm well past the vanity phase of weight training.

This. I just try choking, arm barring, leg locking, heal hooking motha fuckas...

[TheBelly]

i haven't tried kettlebell, looked at it but haven't tried it.

is it fun?

Fun is a relative concept... Especially when talking about kettle bells.

[TheBelly]

i tweaked my shoulder monday so i'm kinda starting over with burpess. I did 2 sets of 5 this morning and my shoulder didn't bug me too much.

02ducky has that work out thread in the training seciton - maybe we could open a burpee thread and track progress.

I haven't been over to his thread... Hmmmm...

[roberth]

Fun is a relative concept... Especially when talking about kettle bells.

if it ain't fun i won't do it

i get done doing burpees or push presses or lunges and i have a big stupid smile on my face

[roberth]

I haven't been over to his thread... Hmmmm...

http://www.ar-15.co/threads/113737-Workout