Grip fighting, take downs, and turtle guard.
I think my shoulder just cried when I read that.
Grip fighting, take downs, and turtle guard.
I think my shoulder just cried when I read that.
Yeah buddy.
An hour and a half of that without a break, is some workin' out, brother.
HC...I'm really missing the exertion at work for the last six months, and no gym time since Feb.
I was trying to stop losing body mass, reverse that, and go the other way....all of that went to shit when my shoulder told me that I wasn't going to be doing that anymore. There was a time when I was 190 lbs. Cigarettes and alcohol have taken their toll over the last 25 years or so.