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  1. #69111
    Carries A Danged Big Stick buffalobo's Avatar
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    Even the noobs are hit n miss.
    If you're unarmed, you are a victim


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  2. #69112
    QUITTER Irving's Avatar
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    Monky, when you decide to man up and try that side plank exercise, I've got a second plank based exercise for you to try as well.
    "There are no finger prints under water."

  3. #69113
    BADGE BUNNY Monky's Avatar
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    I already forgot what it was... First night at the gym in 2 1/2 weeks... I may have over done it on squat cleans at 185 for 30 reps... The plus side is I can mostly feel my left leg again


    Sent by a free-range electronic weasel, with no sense of personal space.

  4. #69114
    The "Godfather" of COAR Great-Kazoo's Avatar
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    Quote Originally Posted by Irving View Post
    Ho solo.

    I was doing girl workouts. Instead of working all night, I'm going to clean and catch up on Game of Thrones.
    SPOILER ALERT
























































































    just checking.
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    "when you're happy you enjoy the melody but, when you're broken you understand the lyrics".

  5. #69115
    The "Godfather" of COAR Great-Kazoo's Avatar
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    Quote Originally Posted by SideShow Bob View Post
    Looks like you are solo Ho'in tonight.......... Last ten in a row, it is no one but you & Rosie......
    Looks like he was busy this A.M
    Last edited by Great-Kazoo; 06-10-2015 at 23:16.
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    "when you're happy you enjoy the melody but, when you're broken you understand the lyrics".

  6. #69116
    The "Godfather" of COAR Great-Kazoo's Avatar
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    Quote Originally Posted by Monky View Post
    I already forgot what it was... First night at the gym in 2 1/2 weeks... I may have over done it on squat cleans at 185 for 30 reps... The plus side is I can mostly feel my left leg again


    Sent by a free-range electronic weasel, with no sense of personal space.
    .
    Burned out doing squats yesterday. Last time i eat refried beans, smothered in xtra hot

    You should take a day off and we'll hit the range. That's if it's ok with Irv.
    The Great Kazoo's Feedback

    "when you're happy you enjoy the melody but, when you're broken you understand the lyrics".

  7. #69117
    Machine Gunner
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    Quote Originally Posted by Great-Kazoo View Post
    .
    Burned out doing squats yesterday. Last time i eat refried beans, smothered in xtra hot

    You should take a day off and we'll hit the range. That's if it's ok with Irv.
    That sounds painful! Squats and beans don't mix.

    Hope to start my w.o. in a few minutes. Making another run at getting past a plate on the press. PR is at 135x4x3 and stuck. The iron is a fickle mistress.

  8. #69118
    Gives a sh!t; pretends he doesn't HoneyBadger's Avatar
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    Quote Originally Posted by Otterbatcat View Post
    That is true, HB. I like classy lighting.

    In this neighborhood though, I really feel more comfortable with Bright lighting, more with security in mind. Hell I don't know.....I'm just a dude tryin to figure shit out for my current situation.

    Stuff getting any better for ya man?
    We are finally mostly moved in. working on landscaping now. Lots of long days and exhausting work. My leave ends in a few days and I go back to work next week.
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    ― Russell Kirk, Author of The Conservative Mind

  9. #69119
    Gives a sh!t; pretends he doesn't HoneyBadger's Avatar
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    You fellas watch American Ninja Warrior?
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    "When law and morality contradict each other, the citizen has the cruel alternative of either losing his moral sense or losing his respect for the law." -Frederic Bastiat

    "I am a conservative. Quite possibly I am on the losing side; often I think so. Yet, out of a curious perversity I had rather lose with Socrates, let us say, than win with Lenin."
    ― Russell Kirk, Author of The Conservative Mind

  10. #69120
    QUITTER Irving's Avatar
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    Wasn't one of the episodes filmed here recently? I heard it on the TV and watched a single run, which is the most I've ever seen of the show at one time. Looked pretty difficult.
    "There are no finger prints under water."