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No worries, I suppose if the shoe fits....Originally Posted by osok-308
Fortunately for me I'm not that overweight. Just going from athlete level fitness to barely above average kinda sucks lol.
I still blame it on new marriage and child lol.
Society in general.
I'm not fat I'm big boned
But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever.
-John Adams, 1775
Cstone 01/01/2015
"I believe that we are all one mistake away from tragedy...and the mistake made may not be ours."
I'm not fat I'm big bonedno such thing as a fat skeleton. Sorry to be the bearer of bad news.
Brian H
Longmont CO
"I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for everything I do."
Damn, that means I am fat...
Gym has been overly crowded, I hate working out early, but might have to change workout times.
But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever.
-John Adams, 1775
Cstone 01/01/2015
"I believe that we are all one mistake away from tragedy...and the mistake made may not be ours."
Gets less crowded towards weekend lol.
it does too. I never understand that. Monday and Wednesday are busy, which means Friday should be busy right? but no, Friday is always dead. And Tuesday is way busier than thursday. True in every gym I've been in.
and of course, pretty much EVERY DAY IS UPPER BODY DAY. :-) I see one guy every couple weeks (no real pattern that I"m picking up) but EVERY time I see him, he does chest. every time. Makes me chuckle.
Brian H
Longmont CO
"I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for everything I do."
Would someone please explain to me what the hell is with all this partial rep $hit????????
i'm not even talking about the 1/4 squat thing which has been around forever (and not with big strong people doing board presses or partial reps on purpose)
I'm talking about regular (weak) people doing bench and shoulder presses where people go down to a 90 degree bend in the elbow and then stop
WTF??????
bench press TOUCH THE FREAKING CHEST, TOUCH THE FREAKING SHOULDERS
full range of motion
seriously, where did this stupid idea come from? (it's never on big strong people either, I wonder why)
Last edited by JohnTRourke; 11-04-2013 at 10:10.
Brian H
Longmont CO
"I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for everything I do."
Not sure, I tend to only pay attention to what I'm doing at the gym.....
Unless of course she is smoking hot!
Shoulder press with dumb bells I stop at 90 degrees.
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