Workout

[hurley842002]

Never done a BF test, but I need to. Don't even want to know my BF right now, but one things for sure, I'm making some major gains in the gym. I'll probably see how strong I can get, and then start cutting around the first of the year, with a goal of 180 and 15-18%. It's going to be a challenge.

[Monky]

Never done a BF test, but I need to. Don't even want to know my BF right now, but one things for sure, I'm making some major gains in the gym. I'll probably see how strong I can get, and then start cutting around the first of the year, with a goal of 180 and 15-18%. It's going to be a challenge.

I had been putting it off since I broke my back.. Now that I've been able to actually work in the gym after nearly 2 years I needed to know where I was at.