I decided to pull it out with a rope attached and it worked with some struggles. I couldn't get a fish tape until today, so I decided to give it a try.

Next question is, what circuits do I need Arc Interrupter breakers on? He told me the laundry room even though they are all gfi plugs. Would I need them in the baths and kitchen as well? At $38 each, I don't want to buy a bunch of them.