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  1. 10-24-2013, 10:45 #11
    osok-308
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    I'm in the process of a trying to max out my squat and deadlift. Max squat is 315 for 1 rep. Deadlift is in the 350 area as we speak. Not too bad for barely being 160 lbs. Any ideas on how to bring my squat up more? Also, I am squatting a lot, which helps me not hate leg day, because my legs aren't as sore anymore.
    Last edited by osok-308; 10-24-2013 at 10:46.
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